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Looking for the elements of a fulfilled life, J Balvin meets with celebrities to learn about their mental health journeys and well-being practices.
Seasons
Episode 1
The Domino Effect with Jimmy Butler
J Balvin and Jimmy Butler play dominoes and cook as a way to find joy through human connection.
Episode 2
Dancing Trauma Away with Anitta
Anitta challenges J Balvin to dance Zouk and shows him how crystals helped her heal from trauma.
Episode 3
Destroy and Create with Demi Lovato
J Balvin and Demi Lovato destroy in a break room and discuss their mental health journeys.
Episode 4
Keep Calm and Cook on with Brooklyn Peltz Beckham
Brooklyn Peltz Beckham shows J Balvin how British pubs and cuisine have helped him battle anxiety.
Episode 5
Crate Digging with Xolo Maridueña
Xolo Maridueña introduces J Balvin to his new music as they discuss finding purpose in life.
Episode 6Latest episode
Net Gains with Saweetie
Saweetie takes J Balvin through her three b's: breaks, balance and boundaries.
