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TV show
Duck-Fit: The Official FP Workout Video
20191 seasons4 episodes
NO MORE EXCUSES! GET QUACKED TODAY!
Get Quacked in 80 minutes with JTRO in an intensive four part workout that Beat-Beats your Torso, Legs, Arms and Core. Workouts designed to be performed anywhere, anytime, by anyone.
Seasons
Episode 1
Duck-Fit Level 1: Torso Blast
15m
Quack up your torso with push ups and pull ups in Level 1 of the Official FP Workout Video.
Episode 2
Duck-Fit Level 2: Leg Slam
16m
Quack up your legs with squats and calf raises in Level 2 of the Official FP Workout Video.
Episode 3
Duck-Fit Level 3: Arm Pump
17m
Quack up your arms with curls and dips in Level 3 of the Official FP Workout Video.
Episode 4Latest episode
Duck-Fit Level 4: Ab Smash
22m
Quack up your abs with crunches and planks in Level 4 of the Official FP Workout Video.
